Ginger has been used for its health benefits for over 5000 years and is a favorite medicinal as well as culinary herb.
|GINGER n GINGER JULIENNE|
The intake of ginger helps stimulate the secretion of mucus, quieting your cough and soothing any scratchiness in your throat.
Ginger has been proven to treat feelings of nausea, particularly in the form of seasickness, morning sickness, motion sickness and as a side effect of chemotherapy.
Ginger contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.
Ginger acts as an antihistamine and aids in the treatment of allergies.
Ginger contains special enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps.
Good for those with constipation!
Ginger has proven to help lower your cholesterol levels and prevent the formation of blood clots.
Ginger can also be used for reducing toothache and the discomfort which arises due to the infection in the upper respiratory tract due to its antibacterial and antifungal nature.
Chewing on fresh ginger,,can help freshen the breath.
Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood.
It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.
Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.
|GINGER IN VARIOUS FORMS|