2. Body aches upon waking.
Do you wake up in the morning and find yourself experiencing body aches? Does your neck feel sore and painful? What should you do if you experience these symptoms?
Just lift your feet up!
Pull your big toes outwards, and slowly massage and rotate in a clockwise or counterclockwise direction!
Do you wake up in the morning and find yourself experiencing body aches? Does your neck feel sore and painful? What should you do if you experience these symptoms?
Just lift your feet up!
Pull your big toes outwards, and slowly massage and rotate in a clockwise or counterclockwise direction!
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